From the time we were kids and told to eat our vegetables, we’ve understood that to do better at the dinner table was to include plants in our diets. The trouble was, the standard fare consisted of canned green beans or peas. Mistakenly, canned corn

If you’ve been in any online groups, you’ll see people who become so twisted up around the dos and don’ts.
I realized I was starting to think that way too, but then got so tired of the hand wringing that I wanted to tell them to kiss my asparagus.

Making a sweeping declaration that suddenly everyone in the house will be eating WFPB may not go over well. While you are one who jumps right in with both feet, others may not share that trait.

Making a change, any change means overcoming the inertia of the old pattern and entering new territory. The thing about change is that everyone does it on their own time. Some people must think about it, file the notion away for a while, bring it out and think about it again, sometimes caught in a never-ending loop before they make a change.

Before and After eating WFPB

There’s just one teensy tiny thing I’d like to call your attention to. Your clear disdain for “rice and beans, beans and rice.”

What I wish I could tell that girl in the photo

This humble garden houses many healing plants!